What to expect from Boot Camp.......

Valley Girl Fitness Boot Camp can help you get in the best shape of your life.  Each workout consists of cardiovascular, strength, flexibility and endurance training in a small group setting.  Participants are encouraged to work at their own pace and all fitness levels are welcome.

Boot Camp days are Mon, Tues & Thurs @ 5:15 am & 7:00pm, Fridays @ 5:15am.  We meet by the basketball / tennis courts in the Villages Subdivision (entrance off of Smith / Enke & Santa Cruz).  Cost is $67.00 for 12 sessions and the first class is always FREE.

Please call or email me for more info-Trisha 808-987-9728 or valleygirlfitness@gmail.com