Ladies, is getting healthy and in shape one of your New Year's resolutions? If so, WE WANT YOU!
Our 28 day boot camp challenge is the perfect way for you to start your fitness journey. You will get cardiovascular, strength and flexibility training at every class. New to fitness? No worries, you will work at your own pace (but will challenge yourself) to build a fitness foundation.
Camp schedule is Mon, Tues, & Thurs @ 7:00pm and Sat @ 8:00am.
We meet at the Villages Subdivision (Santa Cruz / Smith Enke entrance) tennis courts.
You will need a yoga mat (or towel), a set of weights (5-8lb) and a water bottle.
Make the commitment, do the work, and see the results!
Please feel free to contact me if you need more info 808-987-9728
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