Get ready to jump start your fitness journey with the "30 day Get Healthy 'N Fit Challenge" coming to Valley Girl Fitness Boot Camp September 1st. The contest is open to all ladies 18 and over.
There will be PRIZES given throughout the month. Don't delay...start writing out your health and fitness goals today. Be realistic and set small achievable goals.
Think of it as your New Years resolution. Only this one starts in September and continues throughout the holidays. Why wait until after Christmas to start healthy habits when you can create new ones before the holidays arrive.
What do you have to lose?....(except pounds, inches and body fat)
More details to come.....
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