The temperature is rising and outdoor exercise might not be an option in the heat (for safety reasons). As we get closer to triple digit weather, Valley Girl Fitness will be offering air conditioned options so that you can work hard without the risk of overheating.
Please visit our booth at the Salsa Festival on April 30th from 4-9pm @ Pacana Park. We will have information on a variety of classes that will get and keep you fit through the summer months.
Remember, it's never too late to start an exercise program. Not sure what kind of program is perfect for your current fitness level, please feel free to contact me via email valleygirlfitness@gmail.com or by phone 808-987-9728
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